MEET SVELTE
Introducing our innovative approach that combines 660nm red light therapy with YoGA, LOW IMPACT SCULPT, AND Pilates! This powerful synergy enhances both performance and recovery using the cellular benefits of red light therapy while embracing the-focused, low-impact exercises of Pilates and yoga. Together, they deliver optimal outcomes, accelerating recovery and promoting overall wellness. Experience the transformative effects of this combination today!
About Us
At Svelte Studio, we believe that movement and recovery are the foundation of true wellness. Born from a deep passion for Pilates and years of experience in the fitness and wellness industry, our founder set out to create something unique — a space where strength, balance, and restoration come together in perfect harmony.
By combining the mindful movement of Pilates AND YOGA with the restorative power of 660nm red light therapy, we’ve developed a holistic approach designed to amplify your body’s ability to move, perform, and recover. This innovative fusion not only enhances physical strength and flexibility but also supports cellular repair, reduces inflammation, and promotes overall vitality.
Our mission is to help you reconnect with your body — to move with ease, recover with intention, and feel your best from the inside out. Whether you’re looking to elevate your fitness routine, accelerate recovery, or simply nurture your well-being, our integrated method offers the perfect balance of fitness and wellness for a stronger, more radiant you.
